12/14/2004
5:45 AM
8 mi
1:13:41
9:12 mi
No name (2)
COMMENTS: first half mostly downhill, HR ~149,
second half mostly uphill, HR ~157
9:09, 8:29, 8:38, 8:48, 9:19, 9:34, 9:33, 9:51
beginning and ending at altitude.