Run: Easy Previous Next

1/22/2009

7:00 AM

10.1 mi

1:31:50

9:09 mi

Equipment

No name (19)

Health

138 bpm
154 bpm

Weather

15 F

Ratings

3 / 10
3 / 10
  • Map

GSFC 3 loop

Notes

1 8:25 1.00 8.3 132 141 132

2 9:19 1.00 8.1 140 154 133

3 8:54 1.00 8.6 139 151 134

4 9:14 1.00 9.4 139 152 134

5 8:54 1.00 8.6 139 145 135

6 8:57 1.00 9.0 138 145 134

7 9:48 1.00 7.4 140 149 136

8 9:03 1.00 8.2 136 142 134

9 9:05 1.00 8.0 135 145 134

10 9:37 1.00 8.5 139 147 136

11 0:27 0.04 6.6 135 138 6

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