10/15/2007
6:15 AM
7.2 mi
1:00:00
8:24 mi
No name (11)
COMMENTS: plenty creaky today. very stiff at first. heart rate
low at first, but climbed fast!
8:42/125, 8:20/134, 8:20/138, 8:21/141, 8:19/144,
8:20/146, 8:20/148, 1:21/xx