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2/18/2007

10:30 AM

26.5 mi

3:23:35

7:42 mi

Equipment

No name (19)

Health

164 bpm
177 bpm
46.8

Weather

28 F

Notes

COMMENTS: cold as hell, 30-40 mph headwinds. This was the

most brutal marathon conditions I've run in. The wind

was like a brick wall on some of the hills, up and down.

This was painful! No one other than a relayer passed

me in the last 5 or 6 miles, maybe even 10 or more.

7:17/149, 7:01/158, 7:18/164, 7:17/164, 7:19/164,

7:39/165, 7:20/163, 7:41/163, 7:47/165, 7:21/163,

7:13/165, 7:40/164, 7:36/165, 7:34/166, 7:33/165,

7:48/166, 8:08/166, 7:35/165, 7:56/165, 8:03/163,

7:41/165, 8:02/167, 8:08/164, 8:28/165, 7:50/165,

8:43/168, 3:38 (7:23/mi)/166

Comments