Run: Race Previous Next

10/16/2004

8:00 AM

26.5 mi

3:54:25

8:50 mi

Health

170 bpm
190 bpm
39.6

Weather

58 F
  • Map

Notes

COMMENTS: fizzled out at about 20, run with Sue Ellen until

about 16. splits:

8:42, 8:35, 8:41, 7:40, 8:21, 8:01, 8:37, 8:22,

8:24, 8:33, 8:24, 8:28, 8:36, 8:09, 8:52, 8:44,

8:25, 8:34, 8:58, 9:19, 9:03, 9:37, 10:16, 10:31,

9:48, 10:09, 4:21 (8:07/mi).

Course measured 0.3 mile too long with no

GPS outages! Maybe I cut corners wide?

Comments