Run: recovery run Previous Next

8/7/2007

7:45 AM

7.3 mi

1:08:32

9:27 mi

Equipment

No name (11)

Health

140 bpm
152 bpm

Weather

82 F

Notes

COMMENTS: very hot and muggy - guess dewpoint was over

75, if not 80. quads did ok since the terrain was

so flat. almost recovered, I think. Heat was still

a major issue!

8:44/133, 8:49/139, 9:16/140, 9:30/141, 9:34/143,

9:53/144, 10:08/144, 2:38/144

Comments