Notes
COMMENTS: freezing cold! ice cold wind blowing to boot. way too
cold for me. took it easy taking it as a tune-up race
for the season. Ran with Tim Coulson for several miles
(pace slowed by about 30 sec/mile when we ran together).
7:26/155, 7:16/159, 7:36/165, 7:42/165, 7:36/164,
8:02/164, 7:22/165, 7:56/164, 8:02/165, 7:46/163,
7:48/163, 8:18/164, 8:13/164, 8:07/164, 8:17/163,
8:30/165, 8:31/164, 8:23/162, 8:18/166, 8:25/166,
8:06/169, 8:12/170, 8:17/170, 8:57/168, 8:35/166,
9:14/169, 3:25(7:13/mi)/172