9/16/2008
4:00 PM
8 mi
1:04:00
8:00 mi
Brooks Defyance
Brought a couple of guppies with me on a recovery 8 miler. Got kinda warm again today. Trying to keep mileage up for kids as we have yet to do a lick of speedwork except repeat miles and racing. Sometimes I wonder if I know what I'm doing?