Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/29/2008 Run
Home to Plattsmouth
Distance 11.0 mi 1:18:33 7:09
6/22/2008 Run
Chris/Hanson Lakes
Distance 10.9 mi 1:17:14 7:06
6/15/2008 Run
Springfield, NE
Distance 11.0 mi 1:17:15 7:02
6/11/2008 Run
LaPlatte Rd west
Distance 7.3 mi 55:06 7:33
6/1/2008 Run
Peak/Maass Rd.
Distance 7.0 mi 57:11 8:11