Workouts

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Date ▲ Activity Course Type Distance Duration Pace   11/27/2008 Run Galloping Gobbler Race 4.0 mi 24:55 6:14 3/7/2010 Run Claddagh Pub 4 Miler Race 4.0 mi 25:12 6:18 7/22/2010 Run sapienza 4 miler Race 4.0 mi 25:46 6:27 7/21/2011 Run   Race 4.0 mi 25:26 6:22 3/31/2012 Run   Race 4.0 mi 24:30 6:08