Run: Hill Previous Next

8/18/2015

8:10 PM

10.1 mi

1:05:00

6:28 mi

No additional information was recorded for this entry.

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Notes

65 minute run with 25 minute hill workout sandwiched in

6:17 and 6:18 before the hill

6:36, 6:44, 6:56, 6:47 during the hill (finished the last mile after the hill)

6:26, 6:30, 6:18 (projectile shit into the corn field followed by no wiping and basically diaper rash)

5:49 last mile

Comments

Casey Dowdle

Lol