Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/13/2019 Weights       20:00  
5/10/2019 Weights       25:00  
5/7/2019 Run   Easy 0.5 mi 5:00 9:37
5/6/2019 Weights       25:00  
5/6/2019 Weights       25:00  
4/28/2019 Run   Easy 0.5 mi 5:00 9:37
4/28/2019 Weights       25:00  
4/26/2019 Weights       25:00  
4/24/2019 Weights       25:00  
4/22/2019 Weights       25:00  
4/20/2019 Run   Easy 2.7 mi 25:00 9:20
4/19/2019 Weights       25:00  
4/17/2019 Weights       25:00  
4/16/2019 Run   Easy 2.6 mi 24:18 9:17
4/15/2019 Weights       30:00  
4/14/2019 Run   Easy 2.1 mi 20:00 9:35
4/12/2019 Run   Easy 2.1 mi 20:00 9:32
4/11/2019 Weights       25:00  
4/10/2019 Run   Easy 2.0 mi 19:08 9:34
4/9/2019 Weights       25:00  
4/7/2019 Run   Easy 1.6 mi 15:00 9:20
4/5/2019 Weights       25:00  
4/4/2019 Run   Easy 1.4 mi 13:00 9:22
4/3/2019 Weights       25:00  
4/2/2019 Run   Easy 1.3 mi 12:00 9:32
4/1/2019 Weights       25:00  
3/31/2019 Run   Easy 3.1 mi 29:21 9:25
3/30/2019 Weights       25:00  
3/29/2019 Run   Easy 1.6 mi 15:00 9:41
3/28/2019 Weights       25:00  
3/27/2019 Run   Easy 1.2 mi 12:00 9:46
3/26/2019 Weights       25:00  
3/24/2019 Run   Easy 2.5 mi 24:18 9:35
3/23/2019 Weights       25:00  
3/21/2019 Run   Easy 1.5 mi 15:00 9:45
3/20/2019 Weights       25:00  
3/18/2019 Weights       25:00  
3/17/2019 Run   Easy 2.5 mi 24:39 9:43
3/15/2019 Weights       25:00  
3/14/2019 Run   Easy 1.2 mi 12:00 9:41
3/13/2019 Weights       25:00  
3/12/2019 Run   Easy 1.2 mi 12:00 9:41
3/11/2019 Weights       25:00  
3/10/2019 Run   Easy 2.1 mi 20:50 9:47
3/8/2019 Weights       30:00  
3/7/2019 Run   Easy 1.2 mi 12:00 9:41
3/5/2019 Run   Easy 2.1 mi 20:00 9:43
3/4/2019 Weights       25:00  
3/3/2019 Weights       25:00  
3/2/2019 Run   Easy 2.3 mi 22:44 9:46
3/1/2019 Weights       25:00  
2/27/2019 Run   Easy 1.6 mi 16:00 9:46
2/26/2019 Weights       25:00  
2/24/2019 Run   Easy 2.3 mi 23:05 9:55
2/23/2019 Weights       25:00  
2/22/2019 Run   Easy 1.1 mi 12:00 10:49
2/21/2019 Weights       25:00  
2/20/2019 Run   Easy 1.2 mi 12:00 10:21
2/19/2019 Weights       25:00  
2/17/2019 Run   Easy 1.6 mi 16:00 9:49
2/17/2019 Weights       25:00  
2/13/2019 Run   Easy 1.0 mi 10:00 10:00
2/12/2019 Weights       25:00  
2/11/2019 Run   Easy 1.0 mi 10:02 10:02
2/10/2019 Run   Easy 1.6 mi 16:08 10:05
2/9/2019 Run   Easy 0.8 mi 7:10 9:34
2/8/2019 Weights       25:00  
2/6/2019 Weights       25:00  
2/5/2019 Run   Easy 0.6 mi 6:08 10:14
2/4/2019 Weights       25:00  
2/3/2019 Run   Easy 1.7 mi 16:00 9:32
2/2/2019 Weights       35:00  
2/1/2019 Run   Easy 0.6 mi 6:00 9:51
1/31/2019 Weights       30:00  
1/30/2019 Run   Easy 0.6 mi 6:00 9:41
1/29/2019 Weights       25:00  
1/28/2019 Run   Easy 0.8 mi 8:00 10:40
1/27/2019 Run   Easy 1.5 mi 15:00 10:00
1/26/2019 Weights       30:00  
1/24/2019 Run   Easy 1.1 mi 11:00 10:17
1/23/2019 Weights       25:00  
1/22/2019 Run   Easy 0.7 mi 8:00 10:49
1/21/2019 Weights       30:00  
1/20/2019 Run   Easy 0.6 mi 6:00 9:51
1/19/2019 Weights       25:00  
1/18/2019 Run   Easy 0.5 mi 5:00 10:00
1/17/2019 Weights       30:00  
1/16/2019 Run   Easy 1.2 mi 12:04 10:04
1/15/2019 Weights       25:00  
1/13/2019 Run   Default 1.2 mi 12:00 10:00
1/12/2019 Run   Default 1.0 mi 10:30 10:30
1/11/2019 Weights       20:00  
1/10/2019 Run   Default 0.6 mi 6:18 10:30
1/9/2019 Weights       30:00  
1/8/2019 Run   Default 0.8 mi 8:00 10:40
1/7/2019 Weights       30:00  
1/6/2019 Run   Default 0.6 mi 6:00 10:21
1/6/2019 Yoga   Default   15:00  
1/1/2019 Run   Default 3.1 mi 29:06 9:33
12/29/2018 Run   Default 2.5 mi 25:00 10:00
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