9/22/2012
1 mi
4:57
4:57 mi
Mizuno (Universe 4)
5th Ave Mile 4:50 goal. Ran a 4:57 and I am so pleased! my 1/4 mile splits were 1:14 1:18(2:32) 1:11 1:14(2:25). The first half is up hill and my goal was to go out in 2:30 so I wasnt far off.
Workout type:Race
Distance:1 mi
Duration:4:50
5th Ave Mile 4:50!!!
!!!!! LIKE!
9/23/2012 at 5:06 PM
Yikes!!! Outstanding run!!! Great job Chris!!
9/25/2012 at 1:30 AM
Thanks Ted! I am really thrilled with the the race. I am looking forward to next year :-)
9/25/2012 at 9:15 AM