Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/20/2006 Run
Bally White Marsh Indoor Training Track
Easy 0.7 mi 6:30 9:02
9/22/2006 Run
Bally White Marsh Indoor Training Track
Easy 0.7 mi 6:32 9:05
9/24/2006 Run
Bally White Marsh Indoor Training Track
Easy 1.0 mi 8:39 9:07
9/27/2006 Run
Bally White Marsh Indoor Training Track
Easy 0.7 mi 6:11 8:50
9/29/2006 Run
Bally White Marsh Indoor Training Track
Easy 0.9 mi 8:39 9:50
8/18/2009 Run
Bally White Marsh Indoor Training Track
Tempo 1.0 mi 9:30 9:30
8/18/2009 Run
Bally White Marsh Indoor Training Track
Tempo 1.0 mi 9:30 9:30