Run: Easy Previous Next

5/11/2013

9:00 AM

16.5 mi

2:45:33

10:02 mi

Health

190.2 lb
9937

Weather

51 F

Notes

- used 7/3 gallow-walk

- 27:35, 27:55, 27:53, 27:42, 26:51, 27:25

- alternate directions every two laps

- first four laps were easy, the fifth was a mind game, but why my fastest lap?

- learned to ignore the fishermen and the obnoxious Amish boys

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