| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2024 |
Run |
c-Lick Skillet Rd |
Easy |
10.0 mi |
2:04:20 |
12:25 |
 |
| 4/13/2024 |
Run |
b-Knobstone Trail |
Trail |
13.9 mi |
4:44:45 |
20:33 |
|
| 4/12/2024 |
Run |
b-Knobstone Trail |
Trail |
11.6 mi |
4:01:37 |
20:47 |
|
| 4/10/2024 |
Run |
b-Franke Park |
Trail |
5.6 mi |
1:13:59 |
13:12 |
|
| 4/7/2024 |
Run |
b-Pufferbelly Trail |
Easy |
14.6 mi |
2:51:05 |
11:43 |
|
| 4/6/2024 |
Run |
b-Chain of Lakes |
Trail |
18.0 mi |
3:53:42 |
12:59 |
|
| 4/4/2024 |
Run |
b-Hamilton Park |
Easy |
15.2 mi |
3:00:29 |
11:55 |
|
| 4/3/2024 |
Run |
b-Pufferbelly Trail |
Easy |
10.6 mi |
2:06:46 |
11:57 |
|
| 3/30/2024 |
Run |
b-Chain of Lakes |
Trail |
7.0 mi |
1:41:20 |
14:29 |
|
| 3/29/2024 |
Run |
b-Pufferbelly Trail |
Easy |
10.0 mi |
1:56:13 |
11:37 |
|
| 3/27/2024 |
Run |
b-Chain of Lakes |
Trail |
15.7 mi |
3:15:10 |
12:26 |
|
| 3/26/2024 |
Run |
b-Lindenwood Cemetery |
Easy |
5.6 mi |
1:02:00 |
11:08 |
|
| 3/25/2024 |
Run |
b-Riverside Cemetery |
Easy |
3.1 mi |
40:14 |
13:07 |
|
| 3/24/2024 |
Run |
b-Shoaff Park |
Easy |
16.0 mi |
3:16:27 |
12:16 |
|
| 3/23/2024 |
Run |
b-Chain of Lakes |
Trail |
18.1 mi |
3:40:26 |
12:10 |
|
| 3/20/2024 |
Run |
b-Franke Park |
Trail |
5.2 mi |
1:00:47 |
11:45 |
|
| 3/19/2024 |
Run |
b-Lindenwood Cemetery |
Easy |
7.4 mi |
1:28:31 |
12:01 |
|
| 3/16/2024 |
Run |
b-Chain of Lakes |
Trail |
14.5 mi |
3:22:16 |
13:57 |
|
| 3/13/2024 |
Run |
b-Franke Park |
Trail |
6.1 mi |
1:29:06 |
14:35 |
|
| 3/12/2024 |
Run |
b-Lindenwood Cemetery |
Easy |
8.2 mi |
1:45:54 |
12:55 |
|
| 3/8/2024 |
Run |
z-Conquer the Wall 47hr |
Race |
137.3 mi |
46:45:24 |
20:26 |
|
| 3/7/2024 |
Run |
c-Cook's Landing |
Easy |
5.1 mi |
58:49 |
11:38 |
|
| 3/5/2024 |
Run |
b-Lindenwood Cemetery |
Easy |
3.1 mi |
41:53 |
13:42 |
|
| 3/2/2024 |
Run |
z-Conquer the Rock 50k |
Race |
15.8 mi |
6:21:11 |
24:08 |
|
| 2/27/2024 |
Run |
b-Lindenwood Cemetery |
Easy |
10.6 mi |
2:00:03 |
11:23 |
|
| 2/26/2024 |
Run |
c-Cook's Landing |
Easy |
4.1 mi |
46:22 |
11:24 |
|
| 2/25/2024 |
Run |
b-Franke Park |
Easy |
5.2 mi |
1:05:27 |
12:36 |
|
| 2/25/2024 |
Run |
b-Franke Park |
Trail |
12.5 mi |
2:57:56 |
14:15 |
|
| 2/23/2024 |
Run |
b-Pufferbelly Trail |
Easy |
5.8 mi |
1:04:19 |
11:08 |
|
| 2/22/2024 |
Run |
c-Cook's Landing |
Easy |
12.3 mi |
2:28:58 |
12:10 |
|
| 2/21/2024 |
Run |
b-Franke Park |
Trail |
4.2 mi |
58:39 |
14:00 |
|
| 2/21/2024 |
Run |
b-Franke Park |
Easy |
2.1 mi |
26:52 |
12:37 |
|
| 2/10/2024 |
Run |
z-Whispering Pines 12hr |
Race |
45.0 mi |
10:52:20 |
14:30 |
|
| 2/4/2024 |
Run |
c-Cook's Landing |
Easy |
12.0 mi |
2:25:12 |
12:05 |
|
| 2/3/2024 |
Run |
b-Pufferbelly Trail |
Easy |
10.5 mi |
2:01:26 |
11:33 |
|
| 2/2/2024 |
Run |
b-Hamilton Park |
Easy |
8.2 mi |
1:42:58 |
12:34 |
|
| 2/1/2024 |
Run |
b-Shoaff Park |
Easy |
7.0 mi |
1:26:36 |
12:22 |
|
| 1/29/2024 |
Run |
a-Scipio Rd |
Easy |
12.2 mi |
2:15:08 |
11:05 |
|
| 1/26/2024 |
Run |
a-Scipio Rd |
Easy |
1.6 mi |
21:01 |
13:24 |
|
| 1/25/2024 |
Run |
a-57Davies Rd |
Easy |
6.1 mi |
1:14:45 |
12:13 |
|
| 1/21/2024 |
Run |
b-Riverside Cemetery |
Easy |
3.2 mi |
37:05 |
11:36 |
|
| 1/11/2024 |
Run |
b-Pufferbelly Trail |
Easy |
6.5 mi |
1:15:16 |
11:34 |
|
| 1/10/2024 |
Run |
b-Pufferbelly Trail |
Easy |
10.3 mi |
1:58:54 |
11:34 |
|
| 1/7/2024 |
Run |
b-Hamilton Park |
Easy |
10.3 mi |
2:03:43 |
12:05 |
|
| 1/6/2024 |
Run |
b-Pufferbelly Trail |
Easy |
16.2 mi |
3:12:44 |
11:56 |
|
| 1/4/2024 |
Run |
a-57Davies Rd |
Easy |
4.0 mi |
51:19 |
12:48 |
|
| 1/1/2024 |
Run |
b-Franke Park |
Trail |
6.0 mi |
1:27:03 |
14:31 |
|
| 12/31/2023 |
Run |
a-57Davies Rd |
Easy |
8.0 mi |
1:33:20 |
11:39 |
|
| 12/30/2023 |
Run |
b-Shoaff Park |
Easy |
10.5 mi |
2:11:47 |
12:31 |
|
| 12/25/2023 |
Run |
a-57Davies Rd |
Easy |
7.5 mi |
1:32:40 |
12:18 |
|
| 12/20/2023 |
Run |
b-Franke Park |
Trail |
7.0 mi |
1:41:15 |
14:27 |
|
| 12/19/2023 |
Run |
b-Lindenwood Cemetery |
Easy |
3.7 mi |
41:56 |
11:30 |
|
| 12/17/2023 |
Run |
b-Pokagon |
Trail |
10.0 mi |
2:30:05 |
14:58 |
|
| 12/12/2023 |
Run |
a-Scipio Rd |
Easy |
3.9 mi |
55:01 |
14:09 |
|
| 12/11/2023 |
Run |
a-57Davies Rd |
Easy |
5.5 mi |
54:22 |
9:50 |
|
| 12/10/2023 |
Run |
b-Riverside Cemetery |
Easy |
6.3 mi |
1:08:02 |
10:48 |
|
| 12/7/2023 |
Run |
a-57Davies Rd |
Easy |
6.6 mi |
1:09:14 |
10:35 |
|
| 12/2/2023 |
Run |
d-Clark's Landing |
Easy |
6.2 mi |
1:09:43 |
11:15 |
|
| 11/13/2023 |
Run |
a-57Davies Rd |
Easy |
6.6 mi |
1:08:28 |
10:28 |
|
| 11/12/2023 |
Run |
a-CL |
Easy |
5.0 mi |
52:32 |
10:27 |
|
| 11/7/2023 |
Run |
a-Scipio Rd |
Easy |
6.6 mi |
1:12:35 |
10:56 |
|
| 11/6/2023 |
Run |
a-CR 68 |
Trail |
1.7 mi |
26:27 |
15:29 |
|
| 11/5/2023 |
Run |
a-57Davies Rd |
Tempo |
6.1 mi |
57:43 |
9:26 |
|
| 11/4/2023 |
Run |
z-WOOF 15-miler Bulffton, IN |
Race |
16.4 mi |
3:06:01 |
11:22 |
|
| 11/1/2023 |
Run |
b-Franke Park |
Trail |
4.1 mi |
50:08 |
12:14 |
|
| 11/1/2023 |
Run |
b-Franke Park |
Easy |
3.6 mi |
39:34 |
11:09 |
|
| 10/29/2023 |
Run |
b-Pokagon |
Trail |
11.0 mi |
2:29:51 |
13:36 |
|
| 10/27/2023 |
Run |
b-Pufferbelly Trail |
Easy |
10.5 mi |
2:12:21 |
12:35 |
|
| 10/26/2023 |
Run |
a-Scipio Rd |
Easy |
8.1 mi |
1:27:32 |
10:50 |
|
| 10/21/2023 |
Run |
z-St. Pat's 24 hr |
Race |
97.6 mi |
23:57:17 |
14:44 |
|
| 10/18/2023 |
Run |
b-Franke Park |
Easy |
1.0 mi |
10:28 |
10:22 |
|
| 10/18/2023 |
Run |
b-Franke Park |
Trail |
6.6 mi |
1:26:26 |
13:10 |
|
| 10/17/2023 |
Run |
b-Lindenwood Cemetery |
Easy |
7.2 mi |
1:21:48 |
11:25 |
|
| 10/17/2023 |
Run |
b-Chain of Lakes |
Trail |
4.1 mi |
53:19 |
13:01 |
|
| 10/15/2023 |
Run |
b-Chain of Lakes |
Trail |
25.0 mi |
7:36:00 |
18:15 |
|
| 10/10/2023 |
Run |
b-Lindenwood Cemetery |
Easy |
5.0 mi |
1:16:08 |
15:12 |
|
| 10/7/2023 |
Run |
z-Bear Lake 24hr |
Race |
80.6 mi |
22:50:00 |
17:00 |
|
| 10/3/2023 |
Run |
b-Lindenwood Cemetery |
Easy |
8.1 mi |
1:46:32 |
13:15 |
|
| 10/2/2023 |
Run |
b-Franke Park |
Trail |
5.9 mi |
1:17:47 |
13:17 |
|
| 10/1/2023 |
Run |
a-Hurshtown Reservoir |
Easy |
6.2 mi |
1:11:33 |
11:32 |
|
| 9/29/2023 |
Run |
b-Pufferbelly Trail |
Easy |
18.0 mi |
3:28:50 |
11:35 |
|
| 9/26/2023 |
Run |
b-Lindenwood Cemetery |
Easy |
5.8 mi |
1:07:57 |
11:48 |
|
| 9/24/2023 |
Run |
b-Chain of Lakes |
Trail |
26.0 mi |
5:44:23 |
13:15 |
|
| 9/23/2023 |
Run |
a-57Davies Rd |
Easy |
12.1 mi |
2:20:41 |
11:41 |
|
| 9/22/2023 |
Run |
b-Pufferbelly Trail |
Easy |
13.0 mi |
2:48:28 |
12:56 |
|
| 9/20/2023 |
Run |
a-57Davies Rd |
Easy |
9.1 mi |
1:36:01 |
10:36 |
|
| 9/19/2023 |
Run |
b-Lindenwood Cemetery |
Easy |
10.0 mi |
1:45:56 |
10:35 |
|
| 9/16/2023 |
Run |
b-Chain of Lakes |
Trail |
26.0 mi |
5:44:05 |
13:14 |
|
| 9/14/2023 |
Run |
b-Knobstone Trail |
Trail |
7.7 mi |
3:39:01 |
28:18 |
|
| 9/13/2023 |
Run |
a-Scipio Rd |
Easy |
12.3 mi |
2:15:59 |
11:06 |
|
| 9/12/2023 |
Run |
b-Lindenwood Cemetery |
Easy |
10.5 mi |
1:54:05 |
10:52 |
|
| 9/10/2023 |
Run |
c-Lick Skillet Rd |
Easy |
9.9 mi |
2:45:11 |
16:45 |
|
| 9/6/2023 |
Run |
b-Franke Park |
Trail |
3.3 mi |
52:19 |
15:49 |
|
| 9/1/2023 |
Run |
z-ARFTA |
Race |
165.0 mi |
66:45:41 |
24:17 |
|
| 8/30/2023 |
Run |
a-Hurshtown Reservoir |
Easy |
5.5 mi |
1:03:08 |
11:28 |
|
| 8/27/2023 |
Run |
a-57Davies Rd |
Easy |
8.1 mi |
1:26:46 |
10:47 |
|
| 8/26/2023 |
Run |
a-CL |
Easy |
6.0 mi |
1:11:46 |
11:56 |
|
| 8/22/2023 |
Run |
a-Hurshtown Reservoir |
Easy |
5.5 mi |
1:18:31 |
14:15 |
|
| 8/21/2023 |
Run |
a-Hicksville Track |
Track |
7.1 mi |
1:33:36 |
13:14 |
|
| 8/20/2023 |
Run |
a-Hurshtown Reservoir |
Easy |
5.5 mi |
1:15:25 |
13:42 |
|