8/7/2014
9:00 AM
9.8 mi
1:31:16
9:22 mi
New Balance 1080 v3
- 10:03, 9:32, 8:35, 9:29, 9:45, 9:24, 9:12, 9:14, 9:08, 6:49
- gallow-walking 8/2 (for the most part)
- I feel like I'm running faster, but I'm not convinced the splits show that
- my right ankle is tender, but runnable