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12/13/2013

1:00 PM

12 mi

1:49:04

9:06 mi

Health

190.2 lb
7227

Weather

32 F
  • Map

a-CL

Notes

- ran outside!

- mostly an 8-2 gallow-walk

- listened to Joseph Arthur's Redemption City

- not bad overall, but not my strongest run either

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