Run: Trail Previous Next

8/5/2023

9:00 AM

20.1 mi

5:08:43

15:22 mi

Health

188.8 lb
118 bpm
171 bpm
12016

Weather

  • Map

Notes

- humbling; COROS said I was fatigued, but I felt good, for about four miles

- Sherrie hooked up w/ Lindsay from Carmel, and new gal and did 25 miles in 5hrs, 10min

- enjoyed running briefly w/ Amy

- took a good 10-15min break at the Weber aid station

- COROS says I hit 171 bpm just shortly after the one-mile bridge; I think that's a bit off...maybe I'll get a chest strap

- contemplated the five stages of grief; between Dani, Kate and I, we could name all five. Todd said I didn't look angry; I'm pretty sure I'm not bargaining, since I don't know what I have that I could trade in exchange; acceptance is still a work in progress; so that leaves denial and depression...

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