Run: Trail Previous Next

3/27/2024

10:10 AM

15.7 mi

3:15:10

12:26 mi

Health

196.8 lb
136 bpm
156 bpm
51 bpm
9789

Weather

32 F
  • Map

Notes

- Rally to Canoe Camp - to Weber Lake AS - to School House - to S/F - around Sand Lake to T7

- to T4/Weber Lake AS - to Rally

- three mile splits over 13mpm, two under 12mpm

- overall, held the pace pretty well

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