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1/27/2018

10:50 AM

6 mi

1:02:18

10:23 mi

Health

181.6 lb
3450

Weather

47 F

Notes

- different shoes, radically different reading on the footpod (.64 vs usual .61)

- tried running without walk breaks. didn't go well

- Spin Doctors on iPod 2

- 5:38*, 5:50, 6:10, 6:06, 6:32

6:02, 6:28, 6:20, 6:35, 6:31

- * was a short lap (by .04 mi), started at the iron gate, didn't do the infield course correctly

- no real rain, but there were drops on the windshield of my car when I finished

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