Notes
- not long after a dinner of canned ham, potatoes, green beans and onions. I should have only eaten one serving
- started out slow w/ lots of walk breaks, but by half-way, I was feeling better about the whole thing
- strong storms early in the morning and early afternoon, but cooler air appears to be moving in
- started out listening to the Doors "L A Woman" but turned it off and took out the earbuds