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1/9/2021

7:30 AM

20.4 mi

4:44:42

13:58 mi

Health

191.8 lb
53 bpm
12389

Weather

22 F
  • Map

Notes

-w/ Sherrie, run really sucked for me, unexplainable hamstring tightness, told her she had to be the "tough one" today, and she rose to the occasion.

-2:50 waiting for Sherrie to start, 4.59 to Rally (59:42), 5.38 to Rally (74:04), 4:39 to refuel, 10.4 (2:24:40)

-surprisingly, the low temps at the start were not a serious issue

- saw 22 hikers, 10 runners (including us)

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