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10/30/2018

8:00 AM

16.5 mi

2:40:43

9:45 mi

Health

178.6 lb
9331

Weather

42 F
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Notes

- Nano on shuffle

- 28:27, 26:04, 26:01, 26:16, 27:07, 26:46

- Lap 1, tried running 4 min, walking 1 - Lap 2 and on, did the normal: run a mile, walk 2 min

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