Notes
- frequent, undisciplined walk breaks
- until the last three miles, I was pretty amazed that my splits weren't worse
- slow jazz (Jimmy Guiffre 3) was not good to run to today
- Cliffton 1z appeared to "bunch up" in my right toe :wtf:
- humidity at 87%
- 9:26, 10:42, 10:04, 9:51, 10:07
9:42, 10:07, 11:25, 11:33, 10:58
- Nano on shuffle