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1/13/2021

9:00 AM

5.5 mi

58:38

10:40 mi

Health

192.2 lb
52 bpm
3347

Weather

32 F
  • Map

Notes

- sucked! lots of walk breaks, no sustained running stretches, no energy, but legs feel fine

- researched blood donation and running performance - might take one or two months for my energy to recover

- 29:53, 28:45

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