Run: Easy Previous Next

9/21/2021

4:20 PM

6.5 mi

1:16:41

11:48 mi

Health

189.4 lb
119 bpm
143 bpm
44 bpm
3898

Weather

74 F

Notes

- w/ Sherrie - normal pace/walk-run - very humid - turned back to make sure I'd locked my car - saw a X-country team there training - did two loops instead of just one, which was good

- JD canceled food trucks - sold 4-pks - charged tax this time

- started out feeling it near my groin, but it went away. No real enthusiasm, but it felt good when we were done

- had the lawn to ourselves; rain held off

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