4/23/2014
5:00 PM
13.8 mi
2:18:29
10:05 mi
ASICS Acics Gel Cumulus 9
- 7/3 gallow-walk until last loop
- right hamstring got very tight on loop 2, eventually loosened somewhat
- NPR's "All Things Considered" then some music
- 26:53, 29:42, 28:12, 27:57, 25:43