Run: Easy Previous Next

12/4/2020

9:00 AM

8.6 mi

1:26:59

10:07 mi

Equipment

Hoka Cavu

Health

191.4 lb
54 bpm
5212

Weather

33 F
  • Map

Notes

- too much Chex mix last night

- 1.14 (12:10-vacate bowels), .95 (10:51-empty bladder), .99 (9:55-Campbell Rd), 1.5 (15:11-Cuba), 2:07 (20:06-CR57)

.91 (8:25-bridge blocker), 1.0 (10:19-home)

- kept reminding myself to enjoy the run, forget the pace/performance. For the most part, it worked

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