Run: Easy Previous Next

1/18/2023

4:25 PM

3.4 mi

34:36

10:06 mi

Health

185.2 lb
145 bpm
160 bpm
46 bpm
2011

Weather

39 F
  • Map

Notes

- one mile loops waiting for Sherrie

- walk breaks at about the half-mile mark

- saw Bob Michaels doing repeats on the gravel up to Sherman

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