6/29/2016
9:00 AM
11 mi
1:54:08
10:23 mi
Hoka Bondi 3 (b)
- 8/2 gallo-walk
- 28:20, 28:36, 28:14, 28:57
- Nano on shuffle
- never felt "strong," legs aren't quite right (tightness in hamstrings and calves)