Notes
- started at Spurgeon Wall, went up, along ridge, and down Russ's hill and back: 2 miles/loop
- 32° at the beginning, 50°at the end
- last three repeats were tough to get psyched for
* got off course on first repeat, thus the extra mile
- 34:28/18:16*, 36:19, 36:39, 39:21, 40:16
42:37, 42:11, 47:03, 47:08, 45:01
- for some reason, the footpod shows each split as shorter as the run progressed, and speed doesn't seem to be the issue!