Run: Trail Previous Next

3/21/2021

7:00 AM

20.3 mi

4:30:59

13:21 mi

Health

185.4 lb
122 bpm
155 bpm
50 bpm
11917

Weather

32 F
  • Map

b-Pokagon

Notes

-a 9-mi loop w/ Sherrie, then 11 miles w/ Doug and Tammy

-really wearied near the end; no falls this time

-migrating birds are moving through; saw a couple of white ducks on Trail 7 lake

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