Notes
My first morning (before sunup) run in a very long time!!
- traffic going south was heaviest. If I leave 15 min sooner, maybe I can avoid that
- it was light enough out to see without a headlamp
- I couldn't see my watch and track my splits
- very humid (88%)
- several walk breaks; I'm concerned that I'm simply building a bad habit here...
Leaving earlier will let me have longer runs, avoid some traffic, and use a headlamp
7:06, 8:37, 8:47, 8:55, 8:53, 7:01