Run: Easy Previous Next

4/10/2023

3:35 PM

8.1 mi

1:23:44

10:25 mi

Equipment

Hoka Rincon 2

Health

194 lb
138 bpm
155 bpm
50 bpm
4945

Weather

66 F
  • Map

Notes

- felt pretty slow at first, but COROS said 'not that bad,' pace gradually improved as did my sense of endurance

- CR 57 very dusty; had to eat some

- Joseph Arthur and the Lonely Astronauts on shuffle; Neal Carpenter

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