1/21/2016
1:00 PM
6 mi
56:46
9:28 mi
Hoka Bondi 3 (b)
- mostly sunny, but the breeze was brisk, especially when the sun went behind the clouds
- a labored run
- 9:22, 9:49, 9:36, 9:45, 9:17, 8:55
- short walk breaks on most miles, but only one per mile
- Nano on shuffle