Run: Easy Previous Next

12/17/2019

12:15 PM

5.5 mi

52:45

9:36 mi

Equipment

Hoka Huaka

Health

184 lb
3204

Weather

32 F
  • Map

Notes

- brisk breeze, but was actually nice once I warmed up

- wore my Isuzu gloves; hands stayed warm

- 26:48, 25:57

- ran about 4.5 min, walked about a minute; ratio changed with how I felt

Comments