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5/10/2014

10:00 AM

10 mi

1:34:52

9:30 mi

Health

196.2 lb
6212

Weather

65 F
  • Map

a-CL

Notes

- beautiful day, no wind

- 8/2 gallow-walk, stopped to tell Lisa's mower where to mow

- 11:09, 9:36, 9:20, 8:56, 8:51

9:06, 9:21, 9:37, 9:47, 9:06

- I faded badly the last half, but wasn't feeling all that badly

- skipped breakfast; trying to lose weight for next weekend.

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