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1/17/2021

7:00 AM

14.8 mi

3:04:49

12:30 mi

Health

192.6 lb
50 bpm
9026

Weather

32 F
  • Map

Notes

-did 5 road loops alone; Tammy joined at 8am;

11:26, 10:31, 11:54 (pee break); 10:15, 10:07

-created a hybrid paved, gravel, trail and grass loop: 3.22mi (43:53*), 2.86 (37:53), 3.8 (48:46**)

around on park road, up gravel to Sherman Blvd, onto green trail, then Time Trial section, then Erin's bypass, then more Time Trail, back to road, to next gravel road to Derby Hill, down side of DH into trees, out along parking lot, back up to park road. *-eliminated the first part of the trail due to mud **-added another loop of the park road

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