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10/10/2015

2:15 PM

10 mi

1:53:29

11:21 mi

Health

183.6 lb
5813
  • Map

a-CL

Notes

- had nothing in the tank, vowed to walk it all if I had to

- carried my iPod, but never turned it on

thinking about church stuff

- 12:11, 10:42, 10:47, 11:02, 11:34

11:07, 11:40, 12:31, 10:38, 11:12

- worst run in a very long time

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