Run: Easy Previous Next

6/2/2019

6:00 AM

10 mi

1:32:48

9:17 mi

Health

176 lb
5573

Weather

60 F
  • Map

a-CL

Notes

- good run, though I sort of crashed the last mile (2-3 unscheduled walk breaks, real fatigue)

- ran a mile, walked a minute - mostly

- 9:05, 9:21, 9:05, 8:59, 8:58

9:14, 9:14, 9:16, 9:23, 10:09

- saw a big turtle trying to cross the road during mile 9. Wonder if it made it?

- top of foot (nerve) issue came up during last 4-5 miles. ???

- Nano on shuffle

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