Run: Easy Previous Next

6/27/2022

5:10 PM

7.5 mi

Equipment

Hoka Cavu

Health

173.8 lb
137 bpm
156 bpm

Weather

76 F
  • Map

Notes

- started out 4-1, then 5-1, then towards the end skipped a walk break or two, just to get the oa pace under 10m/m

- beautiful day; cool, low humidity, glad I stayed home and ran local

- 10:08/mi; 9:33/mi

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