Run: Easy Previous Next

2/21/2023

8:30 AM

8.8 mi

1:34:27

10:43 mi

Equipment

Hoka Bondi 7

Health

190.4 lb
137 bpm
159 bpm
44 bpm
5317

Weather

37 F
  • Map

Notes

- wind from WSW at 21 mph, gusts up to 35 mph - windchill 22°

- felt good running out on Scipio, but even walking into the headwind on Campbell was an adventure

- turned north on Rupert, back to Scipio, and back into town

- one Amishman using an old school plow on a small piece of land

- my nose was very cold; sinuses kept draining as well; everything else was fine

- a long-sleeve shirt, windbreaker, buff, gloves from Gary, wind pants - only my nose was suffering

- wind pants and wind breaker acted like a parachute at times

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