Run: Easy Previous Next

4/7/2024

6:00 AM

14.6 mi

2:51:05

11:43 mi

Equipment

Hoka Bondi 8

Health

195.4 lb
132 bpm
159 bpm
51 bpm
9045

Weather

35 F

Notes

- w/ Sherrie - I did most of the talking, esp on the way out. Pace was slower than 12mpm the whole way out, but much improved on the way back. No clouds, should be a beautiful day, but it was chilly and the air was frigid for breathing during the run.

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