Notes
7:43 avg. 4 w/Andrew. Was running late, and legs felt great - no sweats, light shoes, no wind. So blew thru the first mile in 5:58. Had to stop @ Highway 2 for a few seconds for traffic. The rest: 8:34, 8:01, 7:52, 7:47, 7:54. Left glute tight @ work but not on the run.