10/15/2013
11:33 AM
4.5 mi
32:20.21
7:13 mi
ASICS Gel-2000
URL: http://connect.garmin.com/activities?cid=13700220
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7:24 avg. W/Em. Did 2x1600m - shooting for 6:15. 6:11, 6:05, 5:50. Em ran it in 5:49. I was farther back but my Garmin finished early since I was in outside lane. Knee not bad. Saw a fox while driving to the track.