Notes
8:51 avg. w/ Emma. Felt better on this run than I did 2 hours ago! Jog to Ezzie's then took Emma on a course to simulate the state course in Missoula. 8:22, 8;14, 8:44, 8:51. Then we walked most of the way to Bundy, got a drink, walked to 7th street then jog the last .25 mile home.