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7/13/2012

9:55 AM

6.2 mi

47:57

7:45 mi

Health

146 lb
2862

Weather

90 F

Ratings

9 / 10
6 / 10

Notes

7:45 pace. Felt REALLY hot today, esp. w/ East wind! Should have gone at 4am. Pretty dead and sluggish. 8:25, 8:47, 7:31, 6:53, 7:08, 7:50. Was gonna go 8 but got way too hot - even had water bottle w/ me. Right hamstring sore. Felt hard

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