Notes
7:42 avg. Legs are STILL pretty weak! Will see if I can do a workout tomorrow or not. Nice day though. Johnny P. & street crew were sealing cracks - a few people out walking, biking and doing yard work. 8:01, 8:00, 8:05, 7:35, 7:16, 7:17. Last 3 miles felt pretty good. A bit dizzy & weak after I was done but that may be due to not much sleep last night.