Notes
7:41 avg. Another blustery, windy, gray day. Felt a couple raindrops. Doing a little research into the Altra Zero Drop shoes for Rob. P.T. in Missoula doesn't think I should ever go barefoot, but didn't say anything about minimal shoes. (I didn't ask, either). People supposedly get sore calves, Achilles and hamstrings from these. Maybe my left glute was a little tight, but the only thing different was that my foot didn't hurt! I wonder if the Superfeet are forcing my foot forward a bit more in the other shoes, putting more pressure up there? Only bad thing: laces suck - came untied 3 times, even thru a double-knot. Felt like I was slapping my feet down @ first, but got a better flow after about 3/4 mile.Will try to rotate these in once per week or so. 8:15, 7:33, 7:28, 7:24, 7:46.